Photo Credit:  Root Down Yoga (La Crosse, WI)

To stay balanced while traveling along the river. Included these Yoga spots (some hot, some not) as a stop along the way! Everybody say OM! These locations are everywhere from a few feet to short road trip off the road.




Modo Yoga (Minneapolis, MN)

A community focused space made up of independent hot yoga studios, united in “our dedication to create a more sustainable world.” Yoga with a message 🙂 !




Root Down Yoga (La Crosse, WI)

A great hot spot a few blocks off the Great River road, offering Power Vinyasa yoga that is accessible to everyone regardless of age, ability or experience.



B-1 Hot Yoga Studio (Dubuque, IA)

This studio offers yoga from 80 to 108 degrees in the styles of vinyasa flow, hatha, hot yoga and yoga sculpt.




River Bend Yoga (Alton, IL)

The space offers an inviting space in the Historic Downtown Alton, offering a variety of yoga classes for all skill levels in various yoga disciplines.



Joy of Yoga (St. Louis, MO)

One of the most highly rated yoga studios in St. Louis, classes include Vinyasa, Meditation, Yoga For Athletes, Donation Based Classes, Yoga for Mental Health and more.




True North Yoga (Paducah, KY)

Life is meant to be enjoyed! Classes are light-hearted and fun and includes classes for the kids along with hot vinyasa flow yoga, to high intensity interval training.




Your Inner Yoga (Memphis, TN)

Founder and Yogi, Libby Campo leads this award winning studio a few blocks from the Mississippi River.


~ARKANSAS & Mississippi~


Plenty of Yoga studios off the road but nothing under a two hour drive, we suggest popping over to Memphis for studio time.




Bikram Yoga (New Orleans, LA)

This space includes UV filtered air located in a historic building in the Arts District of Downtown New Orleans. Students practice Bikram Yoga in a state of the art facility with the occasional street car rumbling by.