Featured Photo by The Foundation (Davenport, IA)

CrossFit on the Great River Road

It’s is all the rage, and while you need that mental down time that a Great River Road trip provides, it’s your lifestyle and you want to keep up with it. Here are some great places to stop, sweat, and drop in to say “Hi” to the local community.


CrossFit Bemidji (Bemidji, MN)

At the Mississippi headwaters and offering small group classes.

Crossfit Warrior Risen (Winona, MN)

Get treated like family in this well kept and spacious gym.


CrossFit La Crosse (La Crosse, WI)

Their philosophy can be boiled down to two words ‘Kaizen’ (Japanese for improvement) and ‘Community’.

High Vibe CrossFit (Platteville, WI)

High Vibe explains their name: “High fives and good vibes for everyone.” I like the sound of that.


The Foundation (Davenport, IA)

Many of their coaches have been to the Games. Great place to get a little advice from those who have been there.

Warrior CrossFit (Muscatine, IA)

Not your everyday gym with a 4,000 square foot facility, you won’t waste your time waiting for equipment.


Qtown CrossFit (Quincy, IL)

A faith based gym where you can work on yourself spiritually, mentally and physically.

CrossFit Metro East (Belleville, IL)

Encouraging and friendly coaches turn your ‘drop in’ into a definite ‘return visit’ next time you’re in town.


CrossFit 26 (St. Louis, MO)

A laid back style for intense training.

CrossFit Perryville (Perryville, MO)

Super welcoming staff make this a home away from home for your drop in.


CrossFit Dig Deep (Paducah, KY)

Fun and family pretty much describes this gym.

Red Eagle CrossFit (Mayfield, KY)

Great atmosphere with a trainer that will affectionately push you to what you can accomplish.


CrossFit Autobody (Memphis, TN)

The newest gym on the list is there to tell you – that voice in your head that says, “I can’t do this”, is a liar!

Battle Axe CrossFit (Collierville, TN)

They believe going to the gym should be the best part of your day. Train hard – play harder.


CrossFit Cathal (Paragould, AR)

Motivation and encouragement that never stops, not just your cheerleader, but they become your extended family.

CrossFit Monticello (Monticello, AR)

Great atmosphere to get your daily WOD.


Turnrow CrossFit (Indianola, MS)

Great facility with an owner/coach that is totally committed to motivating you.

CrossFit Bayou Bluffs (Vicksburg, MS)

A family environment where everyone works hard and cheers for your success.


Red Stick CrossFit (Baton Rouge, LA)

One of the first affiliates in Baton Rouge with plenty of space; 3,000 square feet dedicated to WOD and 3,000 dedicated for weightlifting.

CrossFit NOLA (New Orleans, LA)

Three locations for the most experienced facility in New Orleans.